Rooted in Sovereignty
Holistic Birth Doula
Mama Expanded Birth Doula Services
Birth is sacred
and you already have everything you need within you. My role is to help you remember that. As your holistic birth doula, I offer:
What’s included
✅ 1-3 prenatal visits to prepare you mentally, emotionally, and physically
✅ Continuous labor and birth support at home, birth center, or hospital
✅ Natural pain management tools (breathwork, mindset shifts, energy work, and more)
✅ Herbal and nutritional guidance to support your body’s natural rhythms
✅ 2 postpartum visits to help you ease into your new role with confidence
✅ education on physiological birth, potential interventions, options, and more to support you in making informed decisions
✅ additional courses available in childbirth and postpartum planning
💫 Perfect for those desiring a well-rounded, deeply connected birth experience with a balance of emotional, physical, and energetic support.
📍 Serving Nashville & surrounding cities.
Ready!?
let’s start with a free consultation to chat and see how we connect. Connection is a huge key for us, during this very intimate and important season of your life.