Belly Binding, but make it nourishing…
What is Belly Binding?
Bengkung belly binding is a traditional Malaysian practice of wrapping a postpartum belly with fabric to help support the recovery process after giving birth. The technique is rooted in Malaysian culture, however various cultures around the world use a form of belly binding.
a personalized, full-body Bengkung belly bind performed with care and intention
What’s included
🕯️ A Restorative Ceremony
You’ll be lovingly held in a peaceful and grounding postpartum ritual designed to nourish your body, mind, and soul. This sacred ceremony includes:
Peaceful Atmosphere: Soft, calming music and a nurturing environment to invite rest, release, and restoration
Gentle Womb Massage: A light, supportive massage to reconnect you with your womb space and encourage circulation and healing
Optional Warming Herbs: (If desired) Incorporating warming, healing herbs to support postpartum recovery and enhance the experience
💫 Perfect for those desiring a well-rounded, deeply connected postpartum experience with a balance of emotional, physical, and energetic support.
📍 Serving Nashville & surrounding cities.
Benefits of Binding
Physical Support
Belly binding offers physical support. Gently supports the core muscles, lower back, and hips as they return to their pre-pregnancy position
Emotional Support
Emotional and energetic release… a sense of grounding, containment, and emotional security during a vulnerable postpartum period.
Digestive Support
Supporting digestive organs, digestion, which is slowed down during the birthing process and postpartum healing, and can help reducing bloating.
Support Posture
Encourages better posture and reduces strain on the back and shoulders during postpartum recovery and breastfeeding/infant feeding
Improve Blood Flow
It also promotes circulation & detoxification. Stimulates blood flow to aid in healing and encourages the body’s natural detoxification process, helping the womb to shrink and fluids to release.
